People diagnosed with low platelet count are still allowed to travel. Traveling is the most pleasurable thing to do most especially if you feel stress caused by your health condition. However, you have to take note that a lot of things can happen along the way because you are more prone to injury.
If you are planning to travel, you must be more aware of the do’s and don’ts for you to get safe. It is, therefore, vital to plan your trip correctly to ensure that you can still avoid getting additional problems. In that way, you can fully enjoy your vacation despite your condition. Your physician will then perform a blood test to check your platelet count before your trip. Then, follow these useful guides for a safe journey.
The best way to get started is to discuss your plan with your doctor.
He will provide you with a comprehensive list of medications that you should bring on your travel. It includes the dosage of the drug and the best time to take it. He will also prescribe you necessary medicines that you can use when an emergency happens like a nosebleed.
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Ask for your doctor’s letter stating the details about your condition.
It should explain the current situation that you have, a summary of the diagnosis, your medical history, and medications or treatment that you are taking. You can present this note to the hospital or clinic when an emergency occurs. In this way, the attending physician will get an idea of what you need and the medicines he will provide will not interfere with the current medications that you are taking.
Traveling to other countries can make you more prone to infection.
The bacteria that spreads through the air can cause infectious diseases that can make the problem worse. To avoid this, your doctor will recommend some vaccines that you will need. Take note that some countries have airborne diseases that can also infect you so, it is vital to consider having a vaccination.
Some countries may require you to have a vaccine before you enter their area.
It can be seen on the site of the Centers for Disease Control and Prevention’s Yellow Book. It will give you exact details about the diseases that occur in a particular place and the necessary steps that you should do before you enter their country.
Make sure that there is also a nearest medical facility at the place…
that can handle your condition if an emergency occurs. Search for their contact number so you can immediately reach them. Check with your health insurer if they also cover the medications outside the country. Remember that emergency cases can also lead to unexpected expenses so ensure that you are aware of the coverages that your insurance has.
Put all the medicines on accessible storage.
Since the weather condition and temperature in the other places are different, you should put your medicine kit in a tightly closed container. Don’t forget to include essential things like gloves, saline nasal gel, bandages, your doctor’s prescription, and anything that can stop bleeding in case you get wounded or bleeding occurs. Bring a toothbrush with soft bristles to avoid gum bleeding.
Bring enough medicine on your travels.
You are not sure if the prescribed drug is available on the place where you will go, to ensure that your stock is sufficient until you go home. Another best way is to bring extra. Who knows? You will truly enjoy your trip making you change your mind and extend your stay. Or, the unexpected weather suddenly occurs, and you have no choice but to stay longer.
Don’t forget to bring your medical ID with you…
so you can quickly present it in the hospital during the emergency cases. It will let the attending physician know if you have thrombocytopenia or ITP.
Make sure that the weight of the bag is just enough for you to carry without exerting too much effort.
Take note that lifting heavy things can also cause complication to your condition. Another life-saver alternative is to use a rolling suitcase. You can then bring your essential belongings including your medicine kit in a hand-carry bag so you can easily access it whenever you need it.
Make sure that the seat you book is located in the place where no one can bump you.
If possible, avoid a crowded area because you may get hurt and that could lead to bruising. You can let the other disembarked first to ensure that you are safe when it is your turn.
Bring a flashlight with you…
which you can use when there is an electrical shortage in hotel rooms or anywhere. It can help you avoid accidents caused by dark surroundings, preventing you to bump on sharp objects.
Bring food rich in platelet-boosting nutrients that you can eat…
for a snack when you feel hungry. It is also recommended that you avoid crowded places to prevent others from accidentally hurting you. Get comfortable seats located in areas where no one is passing if you need to eat in a restaurant.
When we travel, the best thing that will enhance our experience is the hometown foods.
So, make sure to avoid foods that can decrease your platelet count. If you are unsure what are they, search online and create a comprehensive list of it. It is better to avoid eating the meal if you are unsure of the ingredients of the dish.
It is also safer if you bring someone with you during your vacation.
May he be your relative or family member, he should be the first person whom you can rely upon when an emergency occurs.
Traveling with a low platelet count doesn’t need to be complicated. It is just a matter of proper planning, knowledge of do’s and don’ts, and of course, following your doctor’s advice. You will undoubtedly enjoy every day that you have during your trip. As a bonus, you get out from stress which can help you recover.
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